Tuesdays 10am & 12pm // Thursdays 6:30pm // Fridays 12pm // Saturdays 8am

Let’s flow together!

Mondays 5:30pm // Thursdays 10am

I’m in!

After School Program

Thursdays 4-4:45

Seasonal Camp & Monthly Movie Nights

Oooh yes! Sign us up.

Let’s Zoom!

Virtual Slow Flow

Tuesdays 5:30 5:30pm MST // 6:30 CST // 7:30 PST

Sign me up.

With a mixture of strength building and restful yoga, somatic practices, nervous system regulation tools, hands on stretching, gentle massage, meditation, breathwork, journaling, coaching and other mind&body related techniques, we can work together to create a program that fits your needs, availability, and budget.

These sessions can be in person, or virtual!

Schedule a free call with me.

It is so special to create experiences that fit exactly your vision. No two events are the same, so we get to co-create an offering that feels aligned and intentional with your needs.

Whether this is a yoga or meditation class for a wedding or bachelorette party, a kids birthday celebration, an in-service or professional development at a school or business, corporate wellness sessions, a yoga class on your girls weekend or family reunion, a curated course for a group or team, I’ve got you.

Let’s connect to make some magic!