yoga has been a practice of coming home to myself. My hope is that you have the opportunity to do the same.
First of all— I am so grateful you are here! Sharing this beautiful practice with others is one of my favorite parts of life.
Whether it’s in studio classes, 1:1 mind&body sessions, trainings, or retreats, this connection we get to share is special and I can’t wait to dive in with you!
yoga is the journey of the self, through the self, to the self.
why i do this
Yoga is so. much. more. than poses, a grippy 6x2’ mat, spandex matching sets, and being flexible (don’t get me wrong, your girl loves a fun new fit and is quite picky about her mat selection!). But really, yoga is a beautiful path that we get to journey down, that allows us to use movement and breath as a means to slow the mind, sit in stillness, and show up in the world in a more authentic, and self aware way. This practice is a game changer when it comes to self growth, a regulated nervous system, and handling this wild world we live in. It truly has revolutionized my life in ways I’m still uncovering.
I can’t wait to be a part of your inner revolution. See you on your mat!
you can find me at
Yoga Pearl
Alchemy